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Daily Results for
10/11/24
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Deadlift @ 3030 Tempo
DB Bench Press @ 3030 Tempo
Elevated DB Sumo Squats
Seated Arnold Press
KB Sumo Deadlift High Pull
Alternating DB Front Raises
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HINGE / PUSH
Seated Arnold Press
Results
1 Kevin Paget
30.00 lbs.
Rx
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