Daily Results for
10/11/24

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HINGE / PUSH

Deadlift @ 3030 Tempo

Results
1  Kevin Paget 125.00 lbs. Rx

DB Bench Press @ 3030 Tempo

Results
1  Kevin Paget 40.00 lbs. Rx

Elevated DB Sumo Squats

Results
1  Kevin Paget 55.00 lbs. Rx

Seated Arnold Press

Results
1  Kevin Paget 30.00 lbs. Rx

KB Sumo Deadlift High Pull

Results
1  Kevin Paget 35.00 lbs. Rx

Alternating DB Front Raises

Results
1  Kevin Paget 20.00 lbs. Rx