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Daily Results for
10/8/24
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Incline DB Bench Press @ 3030 Tempo
Romanian Deadlift @ 3030 Tempo
Max Unbroken Reps of Strict Dips
Supported Single Leg RDL
1+1/4 DB Bench Press
Prone DB Hamstring Curl
DB Lateral Raises
Cable Tricep Extension
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PUSH / HINGE
Romanian Deadlift @ 3030 Tempo
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