Daily Results for
10/3/24

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PULL / SQUAT

Bent Over Barbell Rows @ 3030 Tempo

Results
1  Hector Berroteran 135.00 lbs. Rx
2  Alex Singletary 135.00 lbs. Rx
3  Kevin Paget 95.00 lbs. Rx
4  Allan Mota 75.00 lbs. Rx
5  Courtney Harrison 65.00 lbs. Rx
6  Ella Neubert 55.00 lbs. Rx
7  Danielle McBroom 45.00 lbs. Rx

Goblet Cyclist Squats @ 3030 Tempo

Results
1  Hector Berroteran 55.00 lbs. Rx
2  Courtney Harrison 45.00 lbs. Rx
3  Allan Mota 45.00 lbs. Rx
4  Alex Singletary 45.00 lbs. Rx
5  Danielle McBroom 35.00 lbs. Rx
6  Kevin Paget 30.00 lbs. Rx

Gorilla Row

Results
1  Hector Berroteran 80.00 lbs. Rx
2  Allan Mota 70.00 lbs. Rx
3  Alex Singletary 70.00 lbs. Rx
4  Courtney Harrison 53.00 lbs. Rx
5  Kevin Paget 45.00 lbs. Rx
6  Danielle McBroom 40.00 lbs. Rx

Kickstand Goblet Squat

Results
1  Hector Berroteran 55.00 lbs. Rx
2  Allan Mota 53.00 lbs. Rx
3  Alex Singletary 45.00 lbs. Rx
4  Courtney Harrison 45.00 lbs. Rx
5  Danielle McBroom 35.00 lbs. Rx
6  Kevin Paget 25.00 lbs. Rx

Seated Lat Pulldown

Results
1  Alex Singletary 160.00 lbs. Rx
2  Hector Berroteran 120.00 lbs. Rx
3  Courtney Harrison 90.00 lbs. Rx
4  Allan Mota 90.00 lbs. Rx
5  Kevin Paget 90.00 lbs. Rx
6  Kristen Brauer 65.00 lbs. Rx
7  Danielle McBroom 60.00 lbs. Rx

Landmine Calf Raise

Results
1  Hector Berroteran 115.00 kg Rx
2  Alex Singletary 90.00 kg Rx
3  Kevin Paget 70.00 kg Rx
4  Courtney Harrison 70.00 kg Rx
5  Kristen Brauer 65.00 kg Rx
6  Allan Mota 45.00 kg Rx
7  Danielle McBroom 40.00 kg Rx

Barbell Bicep Curl

Results
1  Alex Singletary 75.00 lbs. Rx
2  Hector Berroteran 65.00 lbs. Rx
3  Kevin Paget 45.00 lbs. Rx
4  Allan Mota 45.00 lbs. Rx
5  Danielle McBroom 35.00 lbs. Rx