Daily Results for
9/30/24

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SQUAT / PULL

Back Squat @ 3030 Tempo

Results
1  Hector Berroteran 225.00 lbs. Rx
2  Alex Singletary 185.00 lbs. Rx
3  Tyler Mobley 135.00 lbs. Rx
4  Allan Mota 135.00 lbs. Rx
5  Brandon Gaylord 125.00 lbs. Rx
6  Gerson Rodriguez-Fazzi 115.00 lbs. Rx
7  Kevin Paget 105.00 lbs. Rx

Bent Over DB Row @ 3030 Tempo

Results
1  Hector Berroteran 60.00 lbs. Rx
2  Alex Singletary 60.00 lbs. Rx
3  Gerson Rodriguez-Fazzi 45.00 lbs. Rx
4  Allan Mota 40.00 lbs. Rx
5  Brandon Gaylord 35.00 lbs. Rx
6  Kevin Paget 30.00 lbs. Rx
7  Tyler Mobley 30.00 lbs. Rx
8  Angelin Swetha 12.00 lbs. Rx

Goblet RNT Split Squat

Results
1  Hector Berroteran 60.00 lbs. Rx
2  Allan Mota 40.00 lbs. Rx
3  Brandon Gaylord 35.00 lbs. Rx
4  Kevin Paget 30.00 lbs. Rx
5  Tyler Mobley 25.00 lbs. Rx
6  Angelin Swetha 10.00 lbs. Rx

Single Arm DB Row

Results
1  Alex Singletary 80.00 lbs. Rx
2  Allan Mota 60.00 lbs. Rx
3  Hector Berroteran 60.00 lbs. Rx
4  Gerson Rodriguez-Fazzi 45.00 lbs. Rx
5  Kevin Paget 40.00 lbs. Rx
6  Brandon Gaylord 40.00 lbs. Rx
7  Tyler Mobley 25.00 lbs. Rx
8  Angelin Swetha 15.00 lbs. Rx

Incline DB Bicep Curl

Results
1  Hector Berroteran 30.00 lbs. Rx
2  Brandon Gaylord 25.00 lbs. Rx
3  Gerson Rodriguez-Fazzi 25.00 lbs. Rx
4  Allan Mota 25.00 lbs. Rx
5  Tyler Mobley 20.00 lbs. Rx
6  Angelin Swetha 15.00 lbs. Rx

Landmine Calf Raise

Results
1  Hector Berroteran 135.00 kg Rx
2  Brandon Gaylord 50.00 kg Rx
3  Gerson Rodriguez-Fazzi 45.00 kg Rx
4  Tyler Mobley 35.00 kg Rx
5  Allan Mota 25.00 kg Rx

Single Arm DB High Pull

Results
1  Hector Berroteran 50.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 30.00 lbs. Rx
3  Brandon Gaylord 25.00 lbs. Rx
4  Tyler Mobley 15.00 lbs. Rx
5  Angelin Swetha 10.00 lbs. Rx