Daily Results for
9/26/24


PULL / SQUAT

Bent Over Barbell Rows @ 3030 Tempo

Results
1  Alex Singletary 135.00 lbs. Rx
2  Christina Perez 75.00 lbs. Rx

Goblet Cyclist Squats @ 3030 Tempo

Results
1  Alex Singletary 45.00 lbs. Rx
2  Christina Perez 40.00 lbs. Rx

Gorilla Row

Results
1  Alex Singletary 70.00 lbs. Rx

Kickstand Goblet Squat

Results
1  Alex Singletary 45.00 lbs. Rx

Seated Lat Pulldown

Results
1  Alex Singletary 160.00 lbs. Rx

Barbell Bicep Curl

Results
1  Alex Singletary 75.00 lbs. Rx