PULL / SQUATBent Over Barbell Rows @ 3030 Tempo
Results
1
Alex Singletary
135.00 lbs.
Rx
2
Christina Perez
75.00 lbs.
Rx
Goblet Cyclist Squats @ 3030 Tempo
Results
1
Alex Singletary
45.00 lbs.
Rx
2
Christina Perez
40.00 lbs.
Rx
Gorilla Row
Results
1
Alex Singletary
70.00 lbs.
Rx
Kickstand Goblet Squat
Results
1
Alex Singletary
45.00 lbs.
Rx
Seated Lat Pulldown
Results
1
Alex Singletary
160.00 lbs.
Rx
Landmine Calf Raise
Results
Barbell Bicep Curl
Results
1
Alex Singletary
75.00 lbs.
Rx
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