Daily Results for
9/24/24


PUSH / HINGE

Incline DB Bench Press @ 3030 Tempo

Results
1  Kevin Paget 135.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 50.00 lbs. Rx
3  Alex Singletary 50.00 lbs. Rx
4  Roosevelt Glenn 45.00 lbs. Rx
5  Courtney Harrison 30.00 lbs. Rx
6  Megan Kelly 25.00 lbs. Rx
7  Christina Perez 25.00 lbs. Rx
8  Caitlin Carter 25.00 lbs. Rx
9  Jessica Autino 24.00 lbs. Rx
10  Danielle McBroom 20.00 lbs. Rx

Romanian Deadlift @ 3030 Tempo

Results
1  Alex Singletary 185.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 135.00 lbs. Rx
3  Christina Perez 125.00 lbs. Rx
4  Courtney Harrison 125.00 lbs. Rx
5  Caitlin Carter 105.00 lbs. Rx
6  Roosevelt Glenn 95.00 lbs. Rx
7  Megan Kelly 85.00 lbs. Rx
8  Danielle McBroom 75.00 lbs. Rx
9  Jessica Autino 55.00 lbs. Rx
10  Kevin Paget 30.00 lbs. Rx

Max Unbroken Reps of Strict Dips

Results
1  Gerson Rodriguez-Fazzi 13.00 reps
2  Jessica Autino 10.00 reps
3  Kevin Paget 10.00 reps
4  Caitlin Carter 6.00 reps
5  Christina Perez 3.00 reps

Supported Single Leg RDL

Results
1  Alex Singletary 70.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 45.00 lbs. Rx
3  Kevin Paget 40.00 lbs. Rx
4  Danielle McBroom 30.00 lbs. Rx
5  Megan Kelly 30.00 lbs. Rx
6  Christina Perez 25.00 lbs. Rx
7  Caitlin Carter 25.00 lbs. Rx
8  Jessica Autino 12.00 lbs. Rx

Dumbbell Chest Fly

Results
1  Alex Singletary 35.00 lbs. Rx
2  Kevin Paget 30.00 lbs. Rx
3  Gerson Rodriguez-Fazzi 25.00 lbs. Rx
4  Megan Kelly 15.00 lbs. Rx
5  Caitlin Carter 15.00 lbs. Rx
6  Christina Perez 15.00 lbs. Rx
7  Danielle McBroom 12.00 lbs. Rx

Prone DB Hamstring Curl

Results
1  Kevin Paget 40.00 lbs. Rx
2  Megan Kelly 30.00 lbs. Rx
3  Danielle McBroom 30.00 lbs. Rx
4  Christina Perez 25.00 lbs. Rx
5  Caitlin Carter 25.00 lbs. Rx
6  Gerson Rodriguez-Fazzi 25.00 lbs. Rx

Cable Tricep Extension

Results
1  Alex Singletary 95.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 45.00 lbs. Rx
3  Caitlin Carter 25.00 lbs. Rx