THURSDAYMax Unbroken Reps of Strict Pull-Ups
Results
1
Allan Mota
18.00
Rx
2
Amie DeCosmo
10.00
3
Loren Frissell
6.00
50m Mixed KB Suitcase Carry
Results
1
Allan Mota
159.00 lbs.
Rx
2
Loren Frissell
56.00 lbs.
Rx
3
Amie DeCosmo
25.45 lbs.
Rx
Landmine Squat
Results
1
Allan Mota
115.00 lbs.
Rx
2
Loren Frissell
60.00 lbs.
Rx
3
Amie DeCosmo
35.00 lbs.
Rx
Seated Lat Pulldown
Results
1
Allan Mota
110.00 lbs.
Rx
2
Amie DeCosmo
45.00 lbs.
Rx
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