THURSDAYMax Unbroken Reps of Strict Pull-Ups
Results
1
Scott Wienhold
8.00
Rx
2
Hector Berroteran
15.00
3
Nathaniel King
8.00
4
Amie DeCosmo
5.00
Landmine Squat
Results
1
Hector Berroteran
135.00 lbs.
Rx
2
Chip Henderson
135.00 lbs.
Rx
3
Adam Bounds
130.00 lbs.
Rx
4
Scott Wienhold
75.00 lbs.
Rx
5
Kristen Brauer
60.00 lbs.
Rx
6
Nathaniel King
35.00 lbs.
Rx
7
Amie DeCosmo
25.00 lbs.
Rx
Barbell Bent Over Row
Results
1
Hector Berroteran
175.00 lbs.
Rx
2
Scott Wienhold
135.00 lbs.
Rx
3
Nathaniel King
115.00 lbs.
Rx
4
Chip Henderson
115.00 lbs.
Rx
5
Adam Bounds
95.00 lbs.
Rx
6
Amie DeCosmo
75.00 lbs.
Rx
Goblet Reverse Lunge
Results
1
Hector Berroteran
88.00 lbs.
Rx
2
Chip Henderson
53.00 lbs.
Rx
3
Scott Wienhold
53.00 lbs.
Rx
4
Adam Bounds
45.00 lbs.
Rx
5
Nathaniel King
25.00 lbs.
Rx
10/8 Calorie Ski
Results
1
Scott Wienhold
1 sec : 19.00 ms
Rx
2
Chip Henderson
1 sec : 50.00 ms
Rx
|