FRIDAYBench Press (30X0)
Results
1
Hector Berroteran
195.00 lbs.
Rx
2
Allan Mota
160.00 lbs.
Rx
3
Adam Bounds
155.00 lbs.
Rx
4
Robert Hull
125.00 lbs.
Rx
5
Pamela Marland
115.00 lbs.
Rx
6
Ken Bjellquist
105.00 lbs.
Rx
7
Kristen Brauer
95.00 lbs.
Rx
8
Danielle McBroom
55.00 lbs.
Rx
1+1/4 DB Bench Press
Results
1
Hector Berroteran
60.00 lbs.
Rx
2
Adam Bounds
60.00 lbs.
Rx
3
Megan Kelly
50.00 lbs.
Rx
4
Allan Mota
45.00 lbs.
Rx
5
Robert Hull
40.00 lbs.
Rx
6
Pamela Marland
25.00 lbs.
Rx
Gorilla Row
Results
1
Adam Bounds
106.00 lbs.
Rx
2
Hector Berroteran
88.00 lbs.
Rx
3
Allan Mota
70.00 lbs.
Rx
4
Pamela Marland
53.00 lbs.
Rx
5
Megan Kelly
50.00 lbs.
Rx
DB Bicep Curl
Results
1
Adam Bounds
50.00 lbs.
Rx
2
Hector Berroteran
35.00 lbs.
Rx
3
Pamela Marland
20.00 lbs.
Rx
Single Arm DB Tricep Kickback
Results
1
Hector Berroteran
20.00 lbs.
Rx
2
Adam Bounds
15.00 lbs.
Rx
3
Pamela Marland
10.00 lbs.
Rx
20230616 Sweat
Results
1
Allan Mota
3 + 15
Rx
|