FRIDAYSumo Deadlift
Results
1
Allan Mota
365.00 lbs.
Rx
2
Scott Wienhold
325.00 lbs.
Rx
3
Alec Porter
305.00 lbs.
Rx
4
Alex Singletary
285.00 lbs.
Rx
5
Ken Bjellquist
215.00 lbs.
Rx
Tall Kneeling Goblet Landmine Press
Results
1
Scott Wienhold
100.00 lbs.
Rx
2
Allan Mota
100.00 lbs.
Rx
3
Ken Bjellquist
45.00 lbs.
Rx
Single Leg DB Romanian Deadlifts
Results
1
Allan Mota
80.00 lbs.
Rx
2
Alex Singletary
80.00 lbs.
Rx
3
Scott Wienhold
175.00 lbs.
Plate Turkish Sit-Up
Results
Plate Russian Twist
Results
20230512 SWEAT
Results
1
Allan Mota
3 + 37
Rx
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