THURSDAYDB Box Step Up
Results
1
Hector Berroteran
110.00 lbs.
Rx
2
Allan Mota
100.00 lbs.
Rx
3
Greg Hargrove
80.00 lbs.
Rx
4
Scott Wienhold
65.00 lbs.
Rx
5
Ken Bjellquist
40.00 lbs.
Rx
6
Caitlyn Cerny
35.00 lbs.
Rx
7
Loren Frissell
15.00 lbs.
Rx
Dual KB Squat
Results
1
Allan Mota
140.00 lbs.
Rx
2
Hector Berroteran
140.00 lbs.
Rx
3
Greg Hargrove
108.00 lbs.
Rx
4
Scott Wienhold
80.00 lbs.
Rx
5
Caitlyn Cerny
53.00 lbs.
Rx
6
Loren Frissell
40.00 lbs.
Rx
Bench Supported Landmine Meadows Row
Results
1
Allan Mota
100.00 lbs.
Rx
2
Greg Hargrove
90.00 lbs.
Rx
3
Hector Berroteran
65.00 lbs.
Rx
4
Scott Wienhold
65.00 lbs.
Rx
5
Loren Frissell
45.00 lbs.
Rx
6
Caitlyn Cerny
20.00 lbs.
Rx
20m Down N Back Sled Sprint
Results
1
Allan Mota
270.00 lbs.
Rx
Hammer Curl
Results
1
Scott Wienhold
35.00 lbs.
Rx
2
Hector Berroteran
30.00 lbs.
Rx
3
Allan Mota
25.00 lbs.
Rx
4
Caitlyn Cerny
15.00 lbs.
Rx
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