FRIDAYSumo Deadlift
Results
1
Allan Mota
365.00 lbs.
Rx
2
Hector Berroteran
365.00 lbs.
Rx
3
Scott Wienhold
315.00 lbs.
Rx
4
Ken Bjellquist
195.00 lbs.
Rx
5
Brooke Rose
165.00 lbs.
Rx
6
Danielle Sybrant
115.00 lbs.
Rx
7
Caroline Peters
85.00 lbs.
Rx
8
Loren Frissell
65.00 lbs.
Rx
Half Kneeling Single Arm DB Press
Results
1
Hector Berroteran
50.00 lbs.
Rx
2
Allan Mota
45.00 lbs.
Rx
3
Scott Wienhold
45.00 lbs.
Rx
4
Ken Bjellquist
35.00 lbs.
Rx
5
Brooke Rose
25.00 lbs.
Rx
6
Loren Frissell
15.00 lbs.
Rx
7
Caroline Peters
15.00 lbs.
Rx
8
Danielle Sybrant
15.00 lbs.
Rx
Floor Press
Results
1
Scott Wienhold
185.00 lbs.
Rx
2
Hector Berroteran
185.00 lbs.
Rx
3
Allan Mota
155.00 lbs.
Rx
4
Ken Bjellquist
105.00 lbs.
Rx
5
Brooke Rose
75.00 lbs.
Rx
6
Loren Frissell
55.00 lbs.
Rx
7
Danielle Sybrant
50.00 lbs.
Rx
Walking Single Leg RDL
Results
1
Hector Berroteran
110.00 lbs.
Rx
2
Allan Mota
110.00 lbs.
Rx
3
Scott Wienhold
90.00 lbs.
Rx
4
Ken Bjellquist
45.00 lbs.
Rx
5
Danielle Sybrant
40.00 lbs.
Rx
6
Loren Frissell
30.00 lbs.
Rx
7
Brooke Rose
25.00 lbs.
Rx
1+1/4 DB Bench Press
Results
1
Hector Berroteran
60.00 lbs.
Rx
2
Ken Bjellquist
35.00 lbs.
Rx
DB Sumo Squat
Results
1
Hector Berroteran
80.00 lbs.
Rx
2
Ken Bjellquist
60.00 lbs.
Rx
20230310 Sweat
Results
1
Allan Mota
4 + 0
Rx
2
Scott Wienhold
4 + 0
Rx
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