Daily Results for
1/16/25

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LEG DAY

Banded Deadlift

Results
1  Mike Arvidson 265.00 lbs. Rx
2  Hector Berroteran 225.00 lbs. Rx
3  Allan Mota 225.00 lbs. Rx
4  Danielle McBroom 125.00 lbs. Rx
5  Katie Planchard 115.00 lbs. Rx
6  Jessica Autino 85.00 lbs. Rx

Back Squat

Results
1  Hector Berroteran 275.00 lbs. Rx
2  Mike Arvidson 225.00 lbs. Rx
3  Allan Mota 225.00 lbs. Rx
4  Danielle McBroom 125.00 lbs. Rx
5  Jessica Autino 85.00 lbs. Rx

Single Leg DB Romanian Deadlifts

Results
1  Hector Berroteran 80.00 lbs. Rx
2  Allan Mota 55.00 lbs. Rx
3  Mike Arvidson 50.00 lbs. Rx
4  Danielle McBroom 35.00 lbs. Rx
5  Jessica Autino 20.00 lbs. Rx

Goblet Cyclist Squat

Results
1  Hector Berroteran 88.00 lbs. Rx
2  Danielle McBroom 50.00 lbs. Rx
3  Mike Arvidson 45.00 lbs. Rx
4  Jessica Autino 20.00 lbs. Rx

Single Leg Calf Raises

Results
1  Hector Berroteran 60.00 lbs. Rx
2  Mike Arvidson 50.00 lbs. Rx
3  Danielle McBroom 25.00 lbs. Rx
4  Jessica Autino 20.00 lbs. Rx