Daily Results for
12/2/24


STRENGTH

Back Squat

Results
1  Allan Mota 185.00 lbs. Rx
2  Brandon Gaylord 135.00 lbs. Rx
3  Katie Planchard 135.00 lbs. Rx
4  Ella Neubert 125.00 lbs. Rx
5  Gerson Rodriguez-Fazzi 115.00 lbs. Rx
6  Kimberly Paget 110.00 lbs. Rx
7  Caitlin Carter 105.00 lbs. Rx
8  Jessica Autino 85.00 lbs. Rx

Dumbbell Bench Press

Results
1  Allan Mota 60.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 60.00 lbs. Rx
3  Brandon Gaylord 45.00 lbs. Rx
4  Katie Planchard 30.00 lbs. Rx
5  Kimberly Paget 30.00 lbs. Rx
6  Jessica Autino 30.00 lbs. Rx
7  Ella Neubert 30.00 lbs. Rx
8  Caitlin Carter 25.00 lbs. Rx

Half Kneeling Single Arm DB Press

Results
1  Allan Mota 35.00 lbs. Rx
2  Brandon Gaylord 30.00 lbs. Rx
3  Gerson Rodriguez-Fazzi 30.00 lbs. Rx
4  Caitlin Carter 25.00 lbs. Rx
5  Jessica Autino 15.00 lbs. Rx

Romanian Deadlift

Results
1  Gerson Rodriguez-Fazzi 145.00 lbs. Rx
2  Brandon Gaylord 115.00 lbs. Rx
3  Jessica Autino 85.00 lbs. Rx

Single Leg Calf Raises

Results
1  Brandon Gaylord 45.00 lbs. Rx
2  Jessica Autino 15.00 lbs. Rx
3  Gerson Rodriguez-Fazzi 0.00 lbs. Rx

Plate Turkish Sit-Up

Results
1  Brandon Gaylord 25.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 25.00 lbs. Rx
3  Jessica Autino 10.00 lbs. Rx