Daily Results for
11/14/24

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PULL / SQUAT

Barbell Bent Over Row

Results
1  Hector Berroteran 185.00 lbs. Rx
2  Brandon Gaylord 105.00 lbs. Rx
3  Annelyse Robinson 55.00 lbs. Rx
4  Caitlin Carter 55.00 lbs. Rx

Goblet Cyclist Squat

Results
1  Hector Berroteran 106.00 lbs. Rx
2  Brandon Gaylord 40.00 lbs. Rx
3  Annelyse Robinson 20.00 lbs. Rx

Gorilla Row

Results
1  Hector Berroteran 106.00 lbs. Rx
2  Caitlin Carter 45.00 lbs. Rx
3  Annelyse Robinson 20.00 lbs. Rx

DB Forward-Reverse Lunge Combo

Results
1  Hector Berroteran 50.00 lbs. Rx
2  Annelyse Robinson 15.00 lbs. Rx

50m Suitcase Carry per arm

Results
1  Hector Berroteran 55.00 lbs. Rx
2  Caitlin Carter 45.00 lbs. Rx
3  Annelyse Robinson 30.00 lbs. Rx

Landmine Calf Raise

Results
1  Hector Berroteran 95.00 kg Rx
2  Annelyse Robinson 60.00 kg Rx
3  Caitlin Carter 25.00 kg Rx

Alternating DB Bicep Curls

Results
1  Hector Berroteran 35.00 lbs. Rx
2  Caitlin Carter 20.00 lbs. Rx
3  Annelyse Robinson 15.00 lbs. Rx