Daily Results for
11/7/24

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PULL / SQUAT

Barbell Bent Over Row

Results
1  Courtney Harrison 90.00 lbs. Rx
2  Mark Sommers 85.00 lbs. Rx
3  Jessica Autino 55.00 lbs. Rx
4  Caitlin Carter 55.00 lbs. Rx

Goblet Cyclist Squat

Results
1  Courtney Harrison 60.00 lbs. Rx
2  Mark Sommers 45.00 lbs. Rx
3  Jessica Autino 25.00 lbs. Rx

Gorilla Row

Results
1  Courtney Harrison 53.00 lbs. Rx
2  Mark Sommers 45.00 lbs. Rx
3  Caitlin Carter 40.00 lbs. Rx
4  Jessica Autino 20.00 lbs. Rx

DB Forward-Reverse Lunge Combo

Results
1  Courtney Harrison 30.00 lbs. Rx
2  Jessica Autino 0.00 lbs. Rx

50m Suitcase Carry per arm

Results
1  Courtney Harrison 53.00 lbs. Rx
2  Mark Sommers 45.00 lbs. Rx
3  Caitlin Carter 40.00 lbs. Rx
4  Jessica Autino 25.00 lbs. Rx

Landmine Calf Raise

Results
1  Mark Sommers 55.00 kg Rx
2  Courtney Harrison 50.00 kg Rx
3  Jessica Autino 25.00 kg Rx
4  Caitlin Carter 20.00 kg Rx

Crush Grip DB Bicep Curl

Results
1  Jessica Autino 20.00 lbs. Rx