Daily Results for
11/1/24

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HINGE / PUSH

Deadlift

Results
1  Allan Mota 235.00 lbs. Rx
2  Alex Singletary 235.00 lbs. Rx
3  Gerson Rodriguez-Fazzi 185.00 lbs. Rx
4  Caitlin Carter 105.00 lbs. Rx

Dumbbell Bench Press

Results
1  Alex Singletary 80.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 60.00 lbs. Rx
3  Allan Mota 60.00 lbs. Rx
4  Caitlin Carter 30.00 lbs. Rx

Seated DB Arnold Presses

Results
1  Alex Singletary 45.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 35.00 lbs. Rx
3  Allan Mota 30.00 lbs. Rx
4  Caitlin Carter 25.00 lbs. Rx

Russian KB Swing

Results
1  Allan Mota 106.00 lbs. Rx
2  Alex Singletary 106.00 lbs. Rx
3  Gerson Rodriguez-Fazzi 88.00 lbs. Rx
4  Caitlin Carter 40.00 lbs. Rx

Plate Turkish Sit-Ups

Results
1  Alex Singletary 45.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 25.00 lbs. Rx
3  Caitlin Carter 10.00 lbs. Rx

Alternating DB Front Raises

Results
1  Alex Singletary 30.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 15.00 lbs. Rx
3  Caitlin Carter 10.00 lbs. Rx