Daily Results for
10/28/24

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SQUAT / PULL

Back Squat

Results
1  Hector Berroteran 265.00 lbs. Rx
2  Allan Mota 200.00 lbs. Rx
3  Kevin Paget 155.00 lbs. Rx
4  Courtney Harrison 140.00 lbs. Rx
5  Mark Sommers 135.00 lbs. Rx
6  Alyssa Sosnik 125.00 lbs. Rx
7  Danielle McBroom 115.00 lbs. Rx
8  Caitlin Carter 95.00 lbs. Rx
9  Stephanie Joines 75.00 lbs. Rx

Bent Over DB Row

Results
1  Hector Berroteran 80.00 lbs. Rx
2  Allan Mota 60.00 lbs. Rx
3  Kevin Paget 45.00 lbs. Rx
4  Mark Sommers 35.00 lbs. Rx
5  Courtney Harrison 35.00 lbs. Rx
6  Danielle McBroom 30.00 lbs. Rx
7  Alyssa Sosnik 25.00 lbs. Rx
8  Caitlin Carter 20.00 lbs. Rx
9  Stephanie Joines 15.00 lbs. Rx

Contralateral DB Rear Foot Elevated Split Squat

Results
1  Hector Berroteran 80.00 lbs. Rx
2  Courtney Harrison 50.00 lbs. Rx
3  Allan Mota 40.00 lbs. Rx
4  Danielle McBroom 25.00 lbs. Rx
5  Alyssa Sosnik 20.00 lbs. Rx

Single Arm DB Row

Results
1  Hector Berroteran 80.00 lbs. Rx
2  Allan Mota 60.00 lbs. Rx
3  Courtney Harrison 40.00 lbs. Rx
4  Mark Sommers 35.00 lbs. Rx
5  Danielle McBroom 30.00 lbs. Rx
6  Caitlin Carter 25.00 lbs. Rx
7  Alyssa Sosnik 20.00 lbs. Rx
8  Stephanie Joines 20.00 lbs. Rx

KB Teapot

Results
1  Hector Berroteran 88.00 lbs. Rx
2  Courtney Harrison 53.00 lbs. Rx
3  Danielle McBroom 53.00 lbs. Rx
4  Allan Mota 53.00 lbs. Rx
5  Mark Sommers 45.00 lbs. Rx
6  Alyssa Sosnik 40.00 lbs. Rx
7  Stephanie Joines 25.00 lbs. Rx
8  Caitlin Carter 25.00 lbs. Rx

Barbell Bicep Curl

Results
1  Hector Berroteran 75.00 lbs. Rx
2  Mark Sommers 65.00 lbs. Rx
3  Allan Mota 65.00 lbs. Rx
4  Caitlin Carter 35.00 lbs. Rx
5  Alyssa Sosnik 35.00 lbs. Rx
6  Danielle McBroom 35.00 lbs. Rx

Plate Russian Twist

Results
1  Allan Mota 45.00 lbs. Rx
2  Hector Berroteran 45.00 lbs. Rx
3  Danielle McBroom 25.00 lbs. Rx
4  Caitlin Carter 25.00 lbs. Rx
5  Stephanie Joines 20.00 lbs. Rx
6  Alyssa Sosnik 15.00 lbs. Rx