Daily Results for
10/24/24

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PULL / SQUAT

Barbell Bent Over Row

Results
1  Alex Singletary 185.00 lbs. Rx
2  Allan Mota 125.00 lbs. Rx
3  Kevin Paget 115.00 lbs. Rx
4  Gerson Rodriguez-Fazzi 105.00 lbs. Rx
5  Brandon Gaylord 105.00 lbs. Rx
6  Mark Sommers 105.00 lbs. Rx
7  Courtney Harrison 85.00 lbs. Rx
8  Caitlin Carter 60.00 lbs. Rx
9  Stephanie Joines 55.00 lbs. Rx

Goblet Cyclist Squat

Results
1  Allan Mota 70.00 lbs. Rx
2  Courtney Harrison 60.00 lbs. Rx
3  Gerson Rodriguez-Fazzi 54.00 lbs. Rx
4  Brandon Gaylord 45.00 lbs. Rx
5  Alex Singletary 45.00 lbs. Rx
6  Mark Sommers 45.00 lbs. Rx
7  Kevin Paget 40.00 lbs. Rx
8  Caitlin Carter 25.00 lbs. Rx
9  Stephanie Joines 20.00 lbs. Rx

Gorilla Row

Results
1  Alex Singletary 88.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 70.00 lbs. Rx
3  Kevin Paget 70.00 lbs. Rx
4  Allan Mota 70.00 lbs. Rx
5  Courtney Harrison 53.00 lbs. Rx
6  Mark Sommers 45.00 lbs. Rx
7  Brandon Gaylord 45.00 lbs. Rx
8  Caitlin Carter 40.00 lbs. Rx
9  Stephanie Joines 20.00 lbs. Rx

Goblet Cossack Squat

Results
1  Courtney Harrison 60.00 lbs. Rx
2  Allan Mota 53.00 lbs. Rx
3  Mark Sommers 45.00 lbs. Rx
4  Brandon Gaylord 45.00 lbs. Rx
5  Stephanie Joines 20.00 lbs. Rx
6  Gerson Rodriguez-Fazzi 0.00 lbs. Rx

Seated Lat Pulldown

Results
1  Alex Singletary 165.00 lbs. Rx
2  Allan Mota 115.00 lbs. Rx
3  Gerson Rodriguez-Fazzi 105.00 lbs. Rx
4  Brandon Gaylord 85.00 lbs. Rx
5  Caitlin Carter 55.00 lbs. Rx
6  Stephanie Joines 45.00 lbs. Rx

Single Leg Calf Raises

Results
1  Brandon Gaylord 35.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 20.00 lbs. Rx
3  Stephanie Joines 15.00 lbs. Rx
4  Allan Mota 1.00 lbs. Rx