Daily Results for
10/21/24

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SQUAT / PULL

Back Squat

Results
1  Allan Mota 185.00 lbs. Rx
2  Courtney Harrison 135.00 lbs. Rx
3  Kevin Paget 135.00 lbs. Rx
4  Alex Singletary 135.00 lbs. Rx
5  Brandon Gaylord 135.00 lbs. Rx
6  Kimberly Paget 85.00 lbs. Rx
7  Caitlin Carter 85.00 lbs. Rx
8  Roosevelt Glenn 60.00 lbs. Rx

Bent Over DB Row

Results
1  Alex Singletary 60.00 lbs. Rx
2  Allan Mota 55.00 lbs. Rx
3  Roosevelt Glenn 40.00 lbs. Rx
4  Brandon Gaylord 35.00 lbs. Rx
5  Kevin Paget 35.00 lbs. Rx
6  Kimberly Paget 30.00 lbs. Rx
7  Courtney Harrison 30.00 lbs. Rx
8  Caitlin Carter 20.00 lbs. Rx

Contralateral DB Rear Foot Elevated Split Squat

Results
1  Alex Singletary 60.00 lbs. Rx
2  Courtney Harrison 50.00 lbs. Rx
3  Brandon Gaylord 35.00 lbs. Rx
4  Allan Mota 35.00 lbs. Rx
5  Roosevelt Glenn 25.00 lbs. Rx
6  Kevin Paget 25.00 lbs. Rx

Single Arm DB Row

Results
1  Alex Singletary 80.00 lbs. Rx
2  Allan Mota 60.00 lbs. Rx
3  Roosevelt Glenn 55.00 lbs. Rx
4  Kevin Paget 45.00 lbs. Rx
5  Brandon Gaylord 40.00 lbs. Rx
6  Courtney Harrison 40.00 lbs. Rx
7  Caitlin Carter 20.00 lbs. Rx

Tall Kneeling KB Halo

Results
1  Allan Mota 35.00 kg Rx
2  Roosevelt Glenn 30.00 kg Rx
3  Kevin Paget 26.00 kg Rx
4  Brandon Gaylord 25.00 kg Rx
5  Caitlin Carter 25.00 kg Rx
6  Courtney Harrison 20.00 kg Rx

Alternating Incline DB Bicep Curl

Results
1  Alex Singletary 35.00 lbs. Rx
2  Brandon Gaylord 25.00 lbs. Rx
3  Roosevelt Glenn 25.00 lbs. Rx
4  Allan Mota 20.00 lbs. Rx
5  Courtney Harrison 20.00 lbs. Rx
6  Caitlin Carter 15.00 lbs. Rx