Daily Results for
7/5/24

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LOWER PUSH / UPPER PULL

Back Squat

Results
1  Hector Berroteran 275.00 lbs. Rx
2  Alex Singletary 225.00 lbs. Rx
3  Carlton Atkinson 195.00 lbs. Rx
4  Allan Mota 195.00 lbs. Rx
5  Kristen Brauer 135.00 lbs. Rx
6  Mary Boucher 115.00 lbs. Rx
7  Megan Kelly 105.00 lbs. Rx
8  Kristy Irons 105.00 lbs. Rx
9  Alyssa Sosnik 75.00 lbs. Rx
10  Tamarah Riggs 75.00 lbs. Rx
11  Andrea Speizer 55.00 lbs. Rx

Chest Supported DB Row

Results
1  Alex Singletary 140.00 lbs. Rx
2  Carlton Atkinson 90.00 lbs. Rx
3  Hector Berroteran 80.00 lbs. Rx
4  Allan Mota 60.00 lbs. Rx
5  Tamarah Riggs 55.00 lbs. Rx
6  Kristen Brauer 40.00 lbs. Rx
7  Megan Kelly 30.00 lbs. Rx
8  Kristy Irons 30.00 lbs. Rx
9  Andrea Speizer 30.00 lbs. Rx
10  Mary Boucher 30.00 lbs. Rx
11  Alyssa Sosnik 20.00 lbs. Rx

Back Racked Reverse Lunge

Results
1  Hector Berroteran 185.00 lbs. Rx
2  Allan Mota 175.00 lbs. Rx
3  Alex Singletary 135.00 lbs. Rx
4  Carlton Atkinson 90.00 lbs. Rx
5  Megan Kelly 85.00 lbs. Rx
6  Mary Boucher 85.00 lbs. Rx
7  Kristen Brauer 85.00 lbs. Rx
8  Andrea Speizer 55.00 lbs. Rx

Single Arm DB Row

Results
1  Hector Berroteran 80.00 lbs. Rx
2  Alex Singletary 80.00 lbs. Rx
3  Allan Mota 70.00 lbs. Rx
4  Carlton Atkinson 45.00 lbs. Rx
5  Kristen Brauer 45.00 lbs. Rx
6  Mary Boucher 35.00 lbs. Rx
7  Megan Kelly 30.00 lbs. Rx
8  Andrea Speizer 30.00 lbs. Rx
9  Alyssa Sosnik 20.00 lbs. Rx

Single Leg Calf Raises

Results
1  Hector Berroteran 55.00 lbs. Rx
2  Alex Singletary 53.00 lbs. Rx
3  Carlton Atkinson 30.00 lbs. Rx
4  Kristen Brauer 20.00 lbs. Rx
5  Alyssa Sosnik 20.00 lbs. Rx
6  Megan Kelly 15.00 lbs. Rx

Incline DB Bicep Curl

Results
1  Alex Singletary 40.00 lbs. Rx
2  Hector Berroteran 35.00 lbs. Rx
3  Kristen Brauer 20.00 lbs. Rx
4  Megan Kelly 15.00 lbs. Rx
5  Carlton Atkinson 15.00 lbs. Rx
6  Alyssa Sosnik 8.00 lbs. Rx