PUSH EMPHASIS STRENGTHIncline DB Bench Press
Results
1
Hector Berroteran
80.00 lbs.
Rx
2
Alex Singletary
70.00 lbs.
Rx
3
Gerson Rodriguez-Fazzi
60.00 lbs.
Rx
4
Megan Kelly
60.00 lbs.
Rx
5
Allan Mota
55.00 lbs.
Rx
6
Courtney Harrison
35.00 lbs.
Rx
7
Amie DeCosmo
35.00 lbs.
Rx
8
Katie Planchard
30.00 lbs.
Rx
9
Danielle McBroom
30.00 lbs.
Rx
10
Kristy Irons
30.00 lbs.
Rx
11
Caitlin Carter
30.00 lbs.
Rx
12
Amanda Gillim
30.00 lbs.
Rx
13
Caitlyn Cerny
25.00 lbs.
Rx
14
Aliza Holod
20.00 lbs.
Rx
15
Andrea Speizer
20.00 lbs.
Rx
Bench Press (31X1)
Results
1
Hector Berroteran
195.00 lbs.
Rx
2
Alex Singletary
175.00 lbs.
Rx
3
Gerson Rodriguez-Fazzi
160.00 lbs.
Rx
4
Allan Mota
145.00 lbs.
Rx
5
Amanda Gillim
95.00 lbs.
Rx
6
Courtney Harrison
95.00 lbs.
Rx
7
Katie Planchard
95.00 lbs.
Rx
8
Amie DeCosmo
95.00 lbs.
Rx
9
Megan Kelly
85.00 lbs.
Rx
10
Caitlyn Cerny
80.00 lbs.
Rx
11
Caitlin Carter
75.00 lbs.
Rx
12
Danielle McBroom
65.00 lbs.
Rx
13
Andrea Speizer
55.00 lbs.
Rx
DB Lateral Raises
Results
1
Alex Singletary
40.00 lbs.
Rx
2
Hector Berroteran
30.00 lbs.
Rx
3
Megan Kelly
24.00 lbs.
Rx
4
Allan Mota
15.00 lbs.
Rx
5
Kristy Irons
15.00 lbs.
Rx
6
Gerson Rodriguez-Fazzi
15.00 lbs.
Rx
7
Amie DeCosmo
12.00 lbs.
Rx
8
Caitlyn Cerny
10.00 lbs.
Rx
9
Caitlin Carter
10.00 lbs.
Rx
10
Amanda Gillim
10.00 lbs.
Rx
Cable Tricep Extension
Results
1
Alex Singletary
90.00 lbs.
Rx
2
Gerson Rodriguez-Fazzi
55.00 lbs.
Rx
3
Allan Mota
55.00 lbs.
Rx
4
Hector Berroteran
55.00 lbs.
Rx
5
Amanda Gillim
40.00 lbs.
Rx
6
Caitlyn Cerny
35.00 lbs.
Rx
7
Amie DeCosmo
35.00 lbs.
Rx
8
Caitlin Carter
25.00 lbs.
Rx
Hammer Curl
Results
1
Alex Singletary
55.00 lbs.
Rx
2
Hector Berroteran
45.00 lbs.
Rx
3
Megan Kelly
30.00 lbs.
Rx
4
Allan Mota
25.00 lbs.
Rx
5
Gerson Rodriguez-Fazzi
25.00 lbs.
Rx
6
Amanda Gillim
20.00 lbs.
Rx
7
Caitlin Carter
20.00 lbs.
Rx
8
Amie DeCosmo
20.00 lbs.
Rx
9
Caitlyn Cerny
15.00 lbs.
Rx
|