Daily Results for
5/14/24


PUSH EMPHASIS STRENGTH

Incline DB Bench Press

Results
1  Hector Berroteran 160.00 lbs. Rx
2  Adam Bounds 100.00 lbs. Rx
3  Megan Kelly 60.00 lbs. Rx
4  Aliza Holod 55.00 lbs. Rx
5  Brooke Rose 35.00 lbs. Rx
6  Ella Neubert 35.00 lbs. Rx
7  Courtney Harrison 35.00 lbs. Rx
8  Amanda Gillim 30.00 lbs. Rx
9  Katie Planchard 30.00 lbs. Rx
10  Amie DeCosmo 30.00 lbs. Rx
11  Danielle McBroom 25.00 lbs. Rx
12  Caitlyn Cerny 25.00 lbs. Rx

Bench Press (31X1)

Results
1  Hector Berroteran 190.00 lbs. Rx
2  Adam Bounds 145.00 lbs. Rx
3  Brooke Rose 100.00 lbs. Rx
4  Ella Neubert 92.50 lbs. Rx
5  Courtney Harrison 90.00 lbs. Rx
6  Katie Planchard 90.00 lbs. Rx
7  Amanda Gillim 85.00 lbs. Rx
8  Amie DeCosmo 85.00 lbs. Rx
9  Megan Kelly 80.00 lbs. Rx
10  Danielle McBroom 65.00 lbs. Rx

Seated DB Press

Results
1  Hector Berroteran 60.00 lbs. Rx
2  Adam Bounds 60.00 lbs. Rx
3  Megan Kelly 40.00 lbs. Rx
4  Brooke Rose 25.00 lbs. Rx
5  Ella Neubert 25.00 lbs. Rx
6  Courtney Harrison 25.00 lbs. Rx
7  Danielle McBroom 25.00 lbs. Rx
8  Amie DeCosmo 25.00 lbs. Rx
9  Amanda Gillim 15.00 lbs. Rx
10  Aliza Holod 12.00 lbs. Rx

Single Arm DB High Pull

Results
1  Hector Berroteran 45.00 lbs. Rx
2  Adam Bounds 30.00 lbs. Rx
3  Amanda Gillim 25.00 lbs. Rx
4  Brooke Rose 25.00 lbs. Rx
5  Courtney Harrison 25.00 lbs. Rx
6  Caitlin Carter 20.00 lbs. Rx
7  Amie DeCosmo 20.00 lbs. Rx
8  Megan Kelly 15.00 lbs. Rx
9  Ella Neubert 12.00 lbs. Rx
10  Aliza Holod 12.00 lbs. Rx

Straight Arm Cable Rope Pull-Down

Results
1  Hector Berroteran 50.00 lbs. Rx
2  Brooke Rose 45.00 lbs. Rx
3  Amanda Gillim 35.00 lbs. Rx
4  Courtney Harrison 35.00 lbs. Rx
5  Amie DeCosmo 35.00 lbs. Rx

DB Skull Crusher

Results
1  Megan Kelly 30.00 lbs. Rx
2  Amanda Gillim 30.00 lbs. Rx
3  Amie DeCosmo 30.00 lbs. Rx
4  Hector Berroteran 25.00 lbs. Rx
5  Courtney Harrison 15.00 lbs. Rx
6  Brooke Rose 15.00 lbs. Rx
7  Aliza Holod 12.00 lbs. Rx