PUSH EMPHASIS STRENGTHIncline DB Bench Press
Results
1
Hector Berroteran
160.00 lbs.
Rx
2
Adam Bounds
100.00 lbs.
Rx
3
Megan Kelly
60.00 lbs.
Rx
4
Aliza Holod
55.00 lbs.
Rx
5
Brooke Rose
35.00 lbs.
Rx
6
Ella Neubert
35.00 lbs.
Rx
7
Courtney Harrison
35.00 lbs.
Rx
8
Amanda Gillim
30.00 lbs.
Rx
9
Katie Planchard
30.00 lbs.
Rx
10
Amie DeCosmo
30.00 lbs.
Rx
11
Danielle McBroom
25.00 lbs.
Rx
12
Caitlyn Cerny
25.00 lbs.
Rx
Bench Press (31X1)
Results
1
Hector Berroteran
190.00 lbs.
Rx
2
Adam Bounds
145.00 lbs.
Rx
3
Brooke Rose
100.00 lbs.
Rx
4
Ella Neubert
92.50 lbs.
Rx
5
Courtney Harrison
90.00 lbs.
Rx
6
Katie Planchard
90.00 lbs.
Rx
7
Amanda Gillim
85.00 lbs.
Rx
8
Amie DeCosmo
85.00 lbs.
Rx
9
Megan Kelly
80.00 lbs.
Rx
10
Danielle McBroom
65.00 lbs.
Rx
Seated DB Press
Results
1
Hector Berroteran
60.00 lbs.
Rx
2
Adam Bounds
60.00 lbs.
Rx
3
Megan Kelly
40.00 lbs.
Rx
4
Brooke Rose
25.00 lbs.
Rx
5
Ella Neubert
25.00 lbs.
Rx
6
Courtney Harrison
25.00 lbs.
Rx
7
Danielle McBroom
25.00 lbs.
Rx
8
Amie DeCosmo
25.00 lbs.
Rx
9
Amanda Gillim
15.00 lbs.
Rx
10
Aliza Holod
12.00 lbs.
Rx
Single Arm DB High Pull
Results
1
Hector Berroteran
45.00 lbs.
Rx
2
Adam Bounds
30.00 lbs.
Rx
3
Amanda Gillim
25.00 lbs.
Rx
4
Brooke Rose
25.00 lbs.
Rx
5
Courtney Harrison
25.00 lbs.
Rx
6
Caitlin Carter
20.00 lbs.
Rx
7
Amie DeCosmo
20.00 lbs.
Rx
8
Megan Kelly
15.00 lbs.
Rx
9
Ella Neubert
12.00 lbs.
Rx
10
Aliza Holod
12.00 lbs.
Rx
Straight Arm Cable Rope Pull-Down
Results
1
Hector Berroteran
50.00 lbs.
Rx
2
Brooke Rose
45.00 lbs.
Rx
3
Amanda Gillim
35.00 lbs.
Rx
4
Courtney Harrison
35.00 lbs.
Rx
5
Amie DeCosmo
35.00 lbs.
Rx
DB Skull Crusher
Results
1
Megan Kelly
30.00 lbs.
Rx
2
Amanda Gillim
30.00 lbs.
Rx
3
Amie DeCosmo
30.00 lbs.
Rx
4
Hector Berroteran
25.00 lbs.
Rx
5
Courtney Harrison
15.00 lbs.
Rx
6
Brooke Rose
15.00 lbs.
Rx
7
Aliza Holod
12.00 lbs.
Rx
|