PULL EMPHASIS STRENGTHPaused Deadlift (below knee)
Results
1
Hector Berroteran
295.00 lbs.
Rx
2
Alex Singletary
275.00 lbs.
Rx
3
Courtney Harrison
215.00 lbs.
Rx
4
Mary Boucher
150.00 lbs.
Rx
5
Ella Neubert
145.00 lbs.
Rx
6
Christina Janner
145.00 lbs.
Rx
7
Katie Planchard
145.00 lbs.
Rx
8
Amie DeCosmo
135.00 lbs.
Rx
9
Andrea Speizer
115.00 lbs.
Rx
10
Caitlin Carter
105.00 lbs.
Rx
11
Paula Morrell
20.00 lbs.
Rx
Max Unbroken Reps of Strict Pull-Ups
Results
1
Katie Planchard
10.00
2
Ella Neubert
5.00
3
Caitlin Carter
5.00
4
Amie DeCosmo
5.00
5
Mary Boucher
3.00
Single Arm DB Row
Results
1
Hector Berroteran
106.00 lbs.
Rx
2
Alex Singletary
80.00 lbs.
Rx
3
Courtney Harrison
55.00 lbs.
Rx
4
Ella Neubert
40.00 lbs.
Rx
5
Amie DeCosmo
35.00 lbs.
Rx
6
Caitlin Carter
30.00 lbs.
Rx
7
Mary Boucher
30.00 lbs.
Rx
8
Katie Planchard
30.00 lbs.
Rx
9
Kristy Irons
25.00 lbs.
Rx
10
Paula Morrell
10.00 lbs.
Rx
50m Suitcase Carry per arm
Results
1
Hector Berroteran
88.00 lbs.
Rx
2
Amie DeCosmo
53.00 lbs.
Rx
3
Katie Planchard
45.00 lbs.
Rx
4
Kristy Irons
45.00 lbs.
Rx
5
Caitlin Carter
40.00 lbs.
Rx
6
Paula Morrell
25.00 lbs.
Rx
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