Daily Results for
5/1/24


PULL EMPHASIS STRENGTH

Paused Deadlift (below knee)

Results
1  Hector Berroteran 295.00 lbs. Rx
2  Alex Singletary 275.00 lbs. Rx
3  Courtney Harrison 215.00 lbs. Rx
4  Mary Boucher 150.00 lbs. Rx
5  Ella Neubert 145.00 lbs. Rx
6  Christina Janner 145.00 lbs. Rx
7  Katie Planchard 145.00 lbs. Rx
8  Amie DeCosmo 135.00 lbs. Rx
9  Andrea Speizer 115.00 lbs. Rx
10  Caitlin Carter 105.00 lbs. Rx
11  Paula Morrell 20.00 lbs. Rx

Max Unbroken Reps of Strict Pull-Ups

Results
1  Katie Planchard 10.00
2  Ella Neubert 5.00
3  Caitlin Carter 5.00
4  Amie DeCosmo 5.00
5  Mary Boucher 3.00

Single Arm DB Row

Results
1  Hector Berroteran 106.00 lbs. Rx
2  Alex Singletary 80.00 lbs. Rx
3  Courtney Harrison 55.00 lbs. Rx
4  Ella Neubert 40.00 lbs. Rx
5  Amie DeCosmo 35.00 lbs. Rx
6  Caitlin Carter 30.00 lbs. Rx
7  Mary Boucher 30.00 lbs. Rx
8  Katie Planchard 30.00 lbs. Rx
9  Kristy Irons 25.00 lbs. Rx
10  Paula Morrell 10.00 lbs. Rx

50m Suitcase Carry per arm

Results
1  Hector Berroteran 88.00 lbs. Rx
2  Amie DeCosmo 53.00 lbs. Rx
3  Katie Planchard 45.00 lbs. Rx
4  Kristy Irons 45.00 lbs. Rx
5  Caitlin Carter 40.00 lbs. Rx
6  Paula Morrell 25.00 lbs. Rx