PULL EMPHASIS STRENGTHPaused Deadlift (below knee)
Results
1
Alex Singletary
275.00 lbs.
Rx
2
Courtney Harrison
185.00 lbs.
Rx
3
Caitlyn Cerny
145.00 lbs.
Rx
4
Mary Boucher
145.00 lbs.
Rx
5
Christina Janner
135.00 lbs.
Rx
6
Amie DeCosmo
130.00 lbs.
Rx
7
Caitlin Carter
125.00 lbs.
Rx
8
Brooke Rose
125.00 lbs.
Rx
9
Megan Kelly
120.00 lbs.
Rx
10
Loren Frissell
75.00 lbs.
Rx
Max Unbroken Reps of Strict Pull-Ups
Results
1
Mary Boucher
8.00
2
Amie DeCosmo
7.00
3
Loren Frissell
7.00
4
Caitlyn Cerny
5.00
5
Caitlin Carter
5.00
6
Brooke Rose
3.00
7
Megan Kelly
1.00
Single Arm DB Row
Results
1
Brooke Rose
50.00 lbs.
Rx
2
Courtney Harrison
50.00 lbs.
Rx
3
Christina Janner
50.00 lbs.
Rx
4
Caitlyn Cerny
35.00 lbs.
Rx
5
Megan Kelly
30.00 lbs.
Rx
6
Mary Boucher
30.00 lbs.
Rx
7
Caitlin Carter
30.00 lbs.
Rx
8
Amie DeCosmo
30.00 lbs.
Rx
9
Loren Frissell
20.00 lbs.
Rx
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