THURSDAYDeadlift
Results
1
Ella Neubert
275.00 lbs.
Rx
2
Gerson Rodriguez-Fazzi
275.00 lbs.
Rx
3
Katie Planchard
255.00 lbs.
Rx
4
Tiffany Mullin
250.00 lbs.
Rx
5
Christina Janner
225.00 lbs.
Rx
6
Caitlyn Cerny
215.00 lbs.
Rx
7
Mary Boucher
205.00 lbs.
Rx
8
Danielle McBroom
205.00 lbs.
Rx
9
Andrea Speizer
150.00 lbs.
Rx
10
Caitlin Carter
145.00 lbs.
Rx
11
Megan Kelly
135.00 lbs.
Rx
12
Aliza Holod
95.00 lbs.
Rx
Landmine Squat
Results
1
Christina Janner
90.00 lbs.
Rx
2
Gerson Rodriguez-Fazzi
70.00 lbs.
Rx
3
Danielle McBroom
70.00 lbs.
Rx
4
Caitlyn Cerny
60.00 lbs.
Rx
5
Aliza Holod
60.00 lbs.
Rx
6
Katie Planchard
60.00 lbs.
Rx
7
Caitlin Carter
55.00 lbs.
Rx
8
Megan Kelly
55.00 lbs.
Rx
9
Mary Boucher
55.00 lbs.
Rx
10
Ella Neubert
30.00 lbs.
Rx
DB Plank Drag Through
Results
1
Gerson Rodriguez-Fazzi
40.00 lbs.
Rx
2
Caitlyn Cerny
35.00 lbs.
Rx
3
Danielle McBroom
35.00 lbs.
Rx
4
Ella Neubert
25.00 lbs.
Rx
5
Mary Boucher
20.00 lbs.
Rx
6
Caitlin Carter
15.00 lbs.
Rx
7
Christina Janner
15.00 lbs.
Rx
8
Aliza Holod
15.00 lbs.
Rx
9
Katie Planchard
15.00 lbs.
Rx
100 Russian KB Swings in as few sets as possible
Results
1
Aliza Holod
0.00
2
Caitlyn Cerny
1.00
3
Caitlin Carter
1.00
4
Christina Janner
1.00
5
Mary Boucher
1.00
6
Ella Neubert
3.00
7
Katie Planchard
3.00
8
Danielle McBroom
3.00
9
Gerson Rodriguez-Fazzi
70.00
|