Daily Results for
3/30/24

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SATURDAY

Box Squat

Results
1  Allan Mota 325.00 lbs. Rx
2  Alex Singletary 315.00 lbs. Rx
3  Kristy Irons 65.00 lbs. Rx

DB Plank Row

Results
1  Allan Mota 50.00 lbs. Rx
2  Alex Singletary 45.00 lbs. Rx

20240330 CONDITIONING

Results
1  Allan Mota 4 + 16 Rx