TUESDAYBarbell Bent Over Row
Results
1
Hector Berroteran
205.00 lbs.
Rx
2
Alex Singletary
195.00 lbs.
Rx
3
Adam Bounds
135.00 lbs.
Rx
4
Gerson Rodriguez-Fazzi
135.00 lbs.
Rx
5
Ken Bjellquist
95.00 lbs.
Rx
6
Courtney Harrison
95.00 lbs.
Rx
7
Ella Neubert
75.00 lbs.
Rx
8
Danielle McBroom
65.00 lbs.
Rx
9
Megan Kelly
60.00 lbs.
Rx
3-Point DB Row
Results
1
Hector Berroteran
80.00 lbs.
Rx
2
Alex Singletary
80.00 lbs.
Rx
3
Adam Bounds
60.00 lbs.
Rx
4
Gerson Rodriguez-Fazzi
60.00 lbs.
Rx
5
Ken Bjellquist
55.00 lbs.
Rx
6
Courtney Harrison
55.00 lbs.
Rx
7
Ella Neubert
40.00 lbs.
Rx
8
Megan Kelly
40.00 lbs.
Rx
9
Danielle McBroom
40.00 lbs.
Rx
Seated Lat Pulldown
Results
1
Alex Singletary
160.00 lbs.
Rx
2
Hector Berroteran
140.00 lbs.
Rx
3
Gerson Rodriguez-Fazzi
115.00 lbs.
Rx
4
Ken Bjellquist
95.00 lbs.
Rx
5
Courtney Harrison
90.00 lbs.
Rx
6
Danielle McBroom
40.00 lbs.
Rx
Side Lateral Raises
Results
1
Alex Singletary
30.00 lbs.
Rx
2
Hector Berroteran
15.00 lbs.
Rx
3
Gerson Rodriguez-Fazzi
15.00 lbs.
Rx
4
Ken Bjellquist
15.00 lbs.
Rx
5
Danielle McBroom
10.00 lbs.
Rx
6
Courtney Harrison
8.00 lbs.
Rx
Straight Arm Cable Rope Pull-Down
Results
1
Alex Singletary
70.00 lbs.
Rx
2
Hector Berroteran
50.00 lbs.
Rx
3
Gerson Rodriguez-Fazzi
45.00 lbs.
Rx
4
Danielle McBroom
25.00 lbs.
Rx
Chest Supported Reverse DB Fly
Results
1
Hector Berroteran
25.00 lbs.
Rx
2
Ken Bjellquist
12.00 lbs.
Rx
3
Gerson Rodriguez-Fazzi
12.00 lbs.
Rx
4
Danielle McBroom
8.00 lbs.
Rx
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