MONDAYBack Squat
Results
1
Hector Berroteran
315.00 lbs.
Rx
2
Chip Henderson
245.00 lbs.
Rx
3
Greg Hargrove
225.00 lbs.
Rx
4
Ken Bjellquist
205.00 lbs.
Rx
5
Kyle Herdegen
185.00 lbs.
Rx
6
Adam Bounds
165.00 lbs.
Rx
7
Courtney Harrison
160.00 lbs.
Rx
8
Ella Neubert
135.00 lbs.
Rx
9
Megan Kelly
120.00 lbs.
Rx
10
Mary Boucher
115.00 lbs.
Rx
11
Caitlin Carter
96.00 lbs.
Rx
12
Aliza Holod
85.00 lbs.
Rx
13
Christina Janner
75.00 lbs.
Rx
Barbell Good Morning
Results
1
Hector Berroteran
135.00 lbs.
Rx
2
Ken Bjellquist
110.00 lbs.
Rx
3
Courtney Harrison
95.00 lbs.
Rx
4
Kyle Herdegen
95.00 lbs.
Rx
5
Chip Henderson
95.00 lbs.
Rx
6
Greg Hargrove
95.00 lbs.
Rx
7
Megan Kelly
90.00 lbs.
Rx
8
Mary Boucher
70.00 lbs.
Rx
9
Christina Janner
65.00 lbs.
Rx
10
Ella Neubert
65.00 lbs.
Rx
11
Caitlin Carter
55.00 lbs.
Rx
12
Aliza Holod
35.00 lbs.
Rx
DB Forward Lunge
Results
1
Hector Berroteran
100.00 lbs.
Rx
2
Kyle Herdegen
60.00 lbs.
Rx
3
Megan Kelly
60.00 lbs.
Rx
4
Ken Bjellquist
45.00 lbs.
Rx
5
Chip Henderson
40.00 lbs.
Rx
6
Courtney Harrison
30.00 lbs.
Rx
7
Aliza Holod
30.00 lbs.
Rx
8
Mary Boucher
20.00 lbs.
Rx
9
Ella Neubert
20.00 lbs.
Rx
Goblet Lateral Lunge
Results
1
Hector Berroteran
55.00 lbs.
Rx
2
Kyle Herdegen
45.00 lbs.
Rx
3
Chip Henderson
45.00 lbs.
Rx
4
Megan Kelly
30.00 lbs.
Rx
5
Aliza Holod
15.00 lbs.
Rx
Single Leg Calf Raises
Results
1
Chip Henderson
88.00 lbs.
Rx
2
Hector Berroteran
70.00 lbs.
Rx
3
Kyle Herdegen
30.00 lbs.
Rx
4
Megan Kelly
10.00 lbs.
Rx
5
Aliza Holod
0.00 lbs.
Rx
20240311 SWEAT
Results
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