Daily Results for
3/11/24


MONDAY

Back Squat

Results
1  Hector Berroteran 315.00 lbs. Rx
2  Chip Henderson 245.00 lbs. Rx
3  Greg Hargrove 225.00 lbs. Rx
4  Ken Bjellquist 205.00 lbs. Rx
5  Kyle Herdegen 185.00 lbs. Rx
6  Adam Bounds 165.00 lbs. Rx
7  Courtney Harrison 160.00 lbs. Rx
8  Ella Neubert 135.00 lbs. Rx
9  Megan Kelly 120.00 lbs. Rx
10  Mary Boucher 115.00 lbs. Rx
11  Caitlin Carter 96.00 lbs. Rx
12  Aliza Holod 85.00 lbs. Rx
13  Christina Janner 75.00 lbs. Rx

Barbell Good Morning

Results
1  Hector Berroteran 135.00 lbs. Rx
2  Ken Bjellquist 110.00 lbs. Rx
3  Courtney Harrison 95.00 lbs. Rx
4  Kyle Herdegen 95.00 lbs. Rx
5  Chip Henderson 95.00 lbs. Rx
6  Greg Hargrove 95.00 lbs. Rx
7  Megan Kelly 90.00 lbs. Rx
8  Mary Boucher 70.00 lbs. Rx
9  Christina Janner 65.00 lbs. Rx
10  Ella Neubert 65.00 lbs. Rx
11  Caitlin Carter 55.00 lbs. Rx
12  Aliza Holod 35.00 lbs. Rx

DB Forward Lunge

Results
1  Hector Berroteran 100.00 lbs. Rx
2  Kyle Herdegen 60.00 lbs. Rx
3  Megan Kelly 60.00 lbs. Rx
4  Ken Bjellquist 45.00 lbs. Rx
5  Chip Henderson 40.00 lbs. Rx
6  Courtney Harrison 30.00 lbs. Rx
7  Aliza Holod 30.00 lbs. Rx
8  Mary Boucher 20.00 lbs. Rx
9  Ella Neubert 20.00 lbs. Rx

Goblet Lateral Lunge

Results
1  Hector Berroteran 55.00 lbs. Rx
2  Kyle Herdegen 45.00 lbs. Rx
3  Chip Henderson 45.00 lbs. Rx
4  Megan Kelly 30.00 lbs. Rx
5  Aliza Holod 15.00 lbs. Rx

Single Leg Calf Raises

Results
1  Chip Henderson 88.00 lbs. Rx
2  Hector Berroteran 70.00 lbs. Rx
3  Kyle Herdegen 30.00 lbs. Rx
4  Megan Kelly 10.00 lbs. Rx
5  Aliza Holod 0.00 lbs. Rx

20240311 SWEAT

Results