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Daily Results for
3/1/24
Select Skill
Bench Press
1+1/4 DB Bench Press
Bent Over DB Row
Dumbbell Pullover
Cable Tricep Extension
Dumbbell Chest Fly
DB Bicep Curl
20240301 SWEAT
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FRIDAY
20240301 SWEAT
Results
1 Chip Henderson
5 + 36
Rx
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