Daily Results for
3/1/24

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FRIDAY

Bench Press

Results
1  Adam Bounds 185.00 lbs. Rx
2  Alex Singletary 185.00 lbs. Rx
3  Gerson Rodriguez-Fazzi 185.00 lbs. Rx
4  Chip Henderson 145.00 lbs. Rx
5  Ken Bjellquist 135.00 lbs. Rx
6  Brooke Rose 111.00 lbs. Rx
7  Ella Neubert 95.00 lbs. Rx
8  Courtney Harrison 95.00 lbs. Rx
9  Kristen Brauer 95.00 lbs. Rx
10  Kimberly Paget 65.00 lbs. Rx
11  Caitlyn Cerny 65.00 lbs. Rx

1+1/4 DB Bench Press

Results
1  Alex Singletary 120.00 lbs. Rx
2  Adam Bounds 70.00 lbs. Rx
3  Gerson Rodriguez-Fazzi 40.00 lbs. Rx
4  Chip Henderson 35.00 lbs. Rx
5  Kristen Brauer 35.00 lbs. Rx
6  Ken Bjellquist 30.00 lbs. Rx
7  Ella Neubert 25.00 lbs. Rx
8  Courtney Harrison 25.00 lbs. Rx
9  Caitlyn Cerny 20.00 lbs. Rx
10  Brooke Rose 20.00 lbs. Rx
11  Kimberly Paget 15.00 lbs. Rx

Bent Over DB Row

Results
1  Alex Singletary 140.00 lbs. Rx
2  Adam Bounds 90.00 lbs. Rx
3  Chip Henderson 45.00 lbs. Rx
4  Gerson Rodriguez-Fazzi 45.00 lbs. Rx
5  Ken Bjellquist 40.00 lbs. Rx
6  Kristen Brauer 35.00 lbs. Rx
7  Ella Neubert 30.00 lbs. Rx
8  Brooke Rose 25.00 lbs. Rx
9  Courtney Harrison 25.00 lbs. Rx
10  Caitlyn Cerny 20.00 lbs. Rx
11  Kimberly Paget 15.00 lbs. Rx

Dumbbell Pullover

Results
1  Alex Singletary 60.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 40.00 lbs. Rx
3  Courtney Harrison 30.00 lbs. Rx
4  Brooke Rose 20.00 lbs. Rx
5  Kimberly Paget 20.00 lbs. Rx
6  Caitlyn Cerny 20.00 lbs. Rx

Cable Tricep Extension

Results
1  Alex Singletary 80.00 lbs. Rx
2  Caitlyn Cerny 25.00 lbs. Rx
3  Courtney Harrison 25.00 lbs. Rx
4  Brooke Rose 25.00 lbs. Rx

Dumbbell Chest Fly

Results
1  Gerson Rodriguez-Fazzi 25.00 lbs. Rx
2  Courtney Harrison 15.00 lbs. Rx
3  Caitlyn Cerny 10.00 lbs. Rx
4  Brooke Rose 10.00 lbs. Rx

DB Bicep Curl

Results
1  Alex Singletary 45.00 lbs. Rx
2  Gerson Rodriguez-Fazzi 25.00 lbs. Rx
3  Brooke Rose 20.00 lbs. Rx
4  Courtney Harrison 20.00 lbs. Rx
5  Caitlyn Cerny 15.00 lbs. Rx

20240301 SWEAT

Results
1  Chip Henderson 5 + 36 Rx