THURSDAYFront Squat
Results
1
Chip Henderson
195.00 lbs.
Rx
2
Courtney Harrison
115.00 lbs.
Rx
3
Ella Neubert
105.00 lbs.
Rx
4
Danielle McBroom
95.00 lbs.
Rx
5
Megan Kelly
90.00 lbs.
Rx
Romanian Deadlift
Results
1
Courtney Harrison
155.00 lbs.
Rx
2
Chip Henderson
145.00 lbs.
Rx
3
Megan Kelly
110.00 lbs.
Rx
4
Danielle McBroom
105.00 lbs.
Rx
5
Ella Neubert
105.00 lbs.
Rx
Goblet Cyclist Squat
Results
1
Courtney Harrison
60.00 lbs.
Rx
2
Chip Henderson
53.00 lbs.
Rx
3
Megan Kelly
40.00 lbs.
Rx
4
Danielle McBroom
35.00 lbs.
Rx
5
Ella Neubert
35.00 lbs.
Rx
Prone DB Hamstring Curl
Results
1
Chip Henderson
45.00 lbs.
Rx
2
Courtney Harrison
40.00 lbs.
Rx
3
Megan Kelly
35.00 lbs.
Rx
4
Ella Neubert
30.00 lbs.
Rx
5
Danielle McBroom
25.00 lbs.
Rx
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