MONDAYSumo Deadlift
Results
1
Hector Berroteran
315.00 lbs.
Rx
2
Chip Henderson
275.00 lbs.
Rx
3
Adam Bounds
235.00 lbs.
Rx
4
Alex Singletary
225.00 lbs.
Rx
5
Courtney Harrison
215.00 lbs.
Rx
6
Ken Bjellquist
205.00 lbs.
Rx
7
Danielle McBroom
155.00 lbs.
Rx
8
Ella Neubert
155.00 lbs.
Rx
9
Megan Kelly
145.00 lbs.
Rx
Rear Foot Elevated Split Squat
Results
1
Hector Berroteran
120.00 lbs.
Rx
2
Alex Singletary
70.00 lbs.
Rx
3
Adam Bounds
60.00 lbs.
Rx
4
Megan Kelly
40.00 lbs.
Rx
5
Ken Bjellquist
35.00 lbs.
Rx
6
Chip Henderson
35.00 lbs.
Rx
7
Courtney Harrison
35.00 lbs.
Rx
8
Danielle McBroom
30.00 lbs.
Rx
9
Ella Neubert
25.00 lbs.
Rx
Barbell Hip Thrust
Results
1
Hector Berroteran
385.00 lbs.
Rx
2
Alex Singletary
265.00 lbs.
Rx
3
Courtney Harrison
200.00 lbs.
Rx
4
Megan Kelly
165.00 lbs.
Rx
Dual Russian KB Swing
Results
1
Megan Kelly
70.00 lbs.
Rx
2
Hector Berroteran
55.00 lbs.
Rx
20240219 SWEAT
Results
1
Chip Henderson
7 min : 39 sec
Rx
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