WEDNESDAYBack Squat
Results
1
Hector Berroteran
225.00 lbs.
Rx
2
Chip Henderson
185.00 lbs.
Rx
3
Adam Bounds
135.00 lbs.
Rx
4
Ella Neubert
125.00 lbs.
Rx
5
Danielle McBroom
105.00 lbs.
Rx
6
Megan Kelly
95.00 lbs.
Rx
7
Kierstin Montgomery
65.00 lbs.
Rx
8
Kimberly Paget
55.00 lbs.
Rx
3-Point DB Row
Results
1
Hector Berroteran
70.00 lbs.
Rx
2
Chip Henderson
55.00 lbs.
Rx
3
Adam Bounds
45.00 lbs.
Rx
4
Ella Neubert
40.00 lbs.
Rx
5
Megan Kelly
30.00 lbs.
Rx
6
Danielle McBroom
30.00 lbs.
Rx
7
Kierstin Montgomery
25.00 lbs.
Rx
8
Kimberly Paget
20.00 lbs.
Rx
Goblet Cossack Squat
Results
1
Hector Berroteran
55.00 lbs.
Rx
2
Chip Henderson
53.00 lbs.
Rx
3
Danielle McBroom
50.00 lbs.
Rx
4
Megan Kelly
35.00 lbs.
Rx
5
Ella Neubert
30.00 lbs.
Rx
6
Kierstin Montgomery
20.00 lbs.
Rx
7
Kimberly Paget
15.00 lbs.
Rx
Seated Lat Pulldown
Results
1
Hector Berroteran
140.00 lbs.
Rx
2
Chip Henderson
90.00 lbs.
Rx
3
Kimberly Paget
55.00 lbs.
Rx
Single Leg Calf Raises
Results
1
Chip Henderson
88.00 lbs.
Rx
2
Hector Berroteran
55.00 lbs.
Rx
KB Teapot
Results
1
Chip Henderson
70.00 lbs.
Rx
2
Kimberly Paget
40.00 lbs.
Rx
3
Megan Kelly
35.00 lbs.
Rx
20240214 SWEAT
Results
1
Kierstin Montgomery
7 min : 39 sec
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