MONDAYRomanian Deadlift
Results
1
Chip Henderson
185.00 lbs.
Rx
2
Adam Bounds
135.00 lbs.
Rx
3
Ella Neubert
125.00 lbs.
Rx
4
Megan Kelly
115.00 lbs.
Rx
5
Danielle McBroom
85.00 lbs.
Rx
6
Kierstin Montgomery
85.00 lbs.
Rx
Tall Kneeling Filly Press
Results
1
Adam Bounds
80.00 lbs.
Rx
2
Chip Henderson
35.00 lbs.
Rx
3
Ella Neubert
25.00 lbs.
Rx
4
Megan Kelly
20.00 lbs.
Rx
5
Danielle McBroom
15.00 lbs.
Rx
6
Kierstin Montgomery
15.00 lbs.
Rx
Strict Press
Results
1
Chip Henderson
85.00 lbs.
Rx
2
Adam Bounds
85.00 lbs.
Rx
3
Ella Neubert
55.00 lbs.
Rx
4
Megan Kelly
50.00 lbs.
Rx
5
Danielle McBroom
45.00 lbs.
Rx
6
Kierstin Montgomery
45.00 lbs.
Rx
Rear Foot Elevated DB Romanian Deadlifts
Results
1
Adam Bounds
70.00 lbs.
Rx
2
Megan Kelly
60.00 lbs.
Rx
3
Ella Neubert
25.00 lbs.
Rx
4
Danielle McBroom
25.00 lbs.
Rx
5
Kierstin Montgomery
20.00 lbs.
Rx
Barbell Glute Bridge
Results
1
Megan Kelly
115.00 lbs.
Rx
2
Danielle McBroom
55.00 lbs.
Rx
DB Lateral Raises
Results
1
Megan Kelly
24.00 lbs.
Rx
2
Danielle McBroom
10.00 lbs.
Rx
20240212 SWEAT
Results
1
Chip Henderson
4 min : 50 sec
Rx
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