FRIDAYBench Press
Results
1
Hector Berroteran
200.00 lbs.
Rx
2
Alex Singletary
185.00 lbs.
Rx
3
Adam Bounds
165.00 lbs.
Rx
4
Ella Neubert
90.00 lbs.
Rx
5
Tiffany Mullin
80.00 lbs.
Rx
6
Megan Kelly
75.00 lbs.
Rx
7
Loren Frissell
60.00 lbs.
Rx
8
Kierstin Montgomery
55.00 lbs.
Rx
9
Elif Gurtunca
10.50 lbs.
Rx
B-Stance DB Romanian Deadlift
Results
1
Hector Berroteran
140.00 lbs.
Rx
2
Alex Singletary
106.00 lbs.
Rx
3
Adam Bounds
80.00 lbs.
Rx
4
Ella Neubert
70.00 lbs.
Rx
5
Megan Kelly
70.00 lbs.
Rx
6
Loren Frissell
30.00 lbs.
Rx
7
Elif Gurtunca
25.00 lbs.
Rx
8
Tiffany Mullin
20.00 lbs.
Rx
9
Kierstin Montgomery
20.00 lbs.
Rx
Back Racked Reverse Lunge
Results
1
Hector Berroteran
205.00 lbs.
Rx
2
Alex Singletary
155.00 lbs.
Rx
3
Megan Kelly
95.00 lbs.
Rx
4
Tiffany Mullin
75.00 lbs.
Rx
5
Kierstin Montgomery
60.00 lbs.
Rx
6
Ella Neubert
60.00 lbs.
Rx
7
Loren Frissell
35.00 lbs.
Rx
8
Elif Gurtunca
12.25 lbs.
Rx
Incline Chest Supported Row
Results
1
Alex Singletary
140.00 lbs.
Rx
2
Megan Kelly
70.00 lbs.
Rx
3
Hector Berroteran
70.00 lbs.
Rx
4
Elif Gurtunca
15.00 lbs.
Rx
5
Loren Frissell
15.00 lbs.
Rx
6
Kierstin Montgomery
15.00 lbs.
Rx
Tall Kneeling Goblet Landmine Press
Results
1
Hector Berroteran
70.00 lbs.
Rx
2
Tiffany Mullin
25.00 lbs.
Rx
3
Megan Kelly
20.00 lbs.
Rx
Dumbbell Pullover
Results
1
Alex Singletary
70.00 lbs.
Rx
2
Hector Berroteran
50.00 lbs.
Rx
3
Megan Kelly
35.00 lbs.
Rx
4
Tiffany Mullin
20.00 lbs.
Rx
DB Single Arm Cross Body Hammer Curl
Results
1
Megan Kelly
40.00 lbs.
Rx
2
Hector Berroteran
40.00 lbs.
Rx
3
Tiffany Mullin
15.00 lbs.
Rx
20240202 SWEAT
Results
1
Ella Neubert
12 + 14
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