Daily Results for
1/24/24


WEDNESDAY

Front Squat

Results
1  Chip Henderson 145.00 lbs. Rx
2  Alex Singletary 135.00 lbs. Rx
3  Hector Berroteran 135.00 lbs. Rx
4  Adam Bounds 115.00 lbs. Rx
5  Kimberly Paget 85.00 lbs. Rx
6  Danielle McBroom 75.00 lbs. Rx
7  Ella Neubert 75.00 lbs. Rx
8  Aliza Holod 66.00 lbs. Rx
9  Megan Kelly 65.00 lbs. Rx

Gorilla Row

Results
1  Adam Bounds 90.00 lbs. Rx
2  Alex Singletary 70.00 lbs. Rx
3  Megan Kelly 70.00 lbs. Rx
4  Hector Berroteran 70.00 lbs. Rx
5  Chip Henderson 53.00 lbs. Rx
6  Ella Neubert 45.00 lbs. Rx
7  Danielle McBroom 30.00 lbs. Rx
8  Kimberly Paget 26.00 lbs. Rx
9  Aliza Holod 15.00 lbs. Rx

Supinated Bent Over Barbell Row

Results
1  Hector Berroteran 185.00 lbs. Rx
2  Alex Singletary 185.00 lbs. Rx
3  Chip Henderson 105.00 lbs. Rx
4  Adam Bounds 85.00 lbs. Rx
5  Ella Neubert 55.00 lbs. Rx
6  Danielle McBroom 55.00 lbs. Rx
7  Aliza Holod 45.00 lbs. Rx
8  Megan Kelly 45.00 lbs. Rx

Front Foot Elevated Split Squat

Results
1  Hector Berroteran 50.00 lbs. Rx
2  Megan Kelly 40.00 lbs. Rx
3  Alex Singletary 40.00 lbs. Rx
4  Chip Henderson 35.00 lbs. Rx
5  Danielle McBroom 25.00 lbs. Rx
6  Aliza Holod 15.00 lbs. Rx
7  Ella Neubert 10.00 lbs. Rx
8  Adam Bounds 0.00 lbs. Rx

Single Leg Calf Raises

Results
1  Chip Henderson 88.00 lbs. Rx
2  Ella Neubert 10.00 lbs. Rx
3  Aliza Holod 8.00 lbs. Rx