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Daily Results for
1/19/24
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Bench Press
B-Stance DB Romanian Deadlift
Back Racked Reverse Lunge
Incline Chest Supported Row
Tall Kneeling Goblet Landmine Press
Dumbbell Pullover
DB Single Arm Cross Body Hammer Curl
Plate Russian Twist
20240119 SWEAT
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FRIDAY
DB Single Arm Cross Body Hammer Curl
Results
1 Greg Hargrove
30.00 lbs.
Rx
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