FRIDAYBench Press
Results
1
Adam Bounds
170.00 lbs.
Rx
2
Greg Hargrove
135.00 lbs.
Rx
3
Chip Henderson
135.00 lbs.
Rx
4
Ella Neubert
85.00 lbs.
Rx
5
Megan Kelly
75.00 lbs.
Rx
6
Tiffany Mullin
75.00 lbs.
Rx
7
Caitlyn Cerny
65.00 lbs.
Rx
8
Loren Frissell
55.00 lbs.
Rx
9
Elif Gurtunca
10.00 lbs.
Rx
B-Stance DB Romanian Deadlift
Results
1
Megan Kelly
70.00 lbs.
Rx
2
Ella Neubert
60.00 lbs.
Rx
3
Adam Bounds
60.00 lbs.
Rx
4
Greg Hargrove
60.00 lbs.
Rx
5
Chip Henderson
55.00 lbs.
Rx
6
Loren Frissell
30.00 lbs.
Rx
7
Caitlyn Cerny
25.00 lbs.
Rx
8
Elif Gurtunca
25.00 lbs.
Rx
9
Tiffany Mullin
15.00 lbs.
Rx
Back Racked Reverse Lunge
Results
1
Chip Henderson
95.00 lbs.
Rx
2
Megan Kelly
85.00 lbs.
Rx
3
Caitlyn Cerny
65.00 lbs.
Rx
4
Ella Neubert
55.00 lbs.
Rx
5
Tiffany Mullin
55.00 lbs.
Rx
6
Greg Hargrove
45.00 lbs.
Rx
7
Elif Gurtunca
10.00 lbs.
Rx
Incline Chest Supported Row
Results
1
Greg Hargrove
90.00 lbs.
Rx
2
Megan Kelly
60.00 lbs.
Rx
3
Chip Henderson
50.00 lbs.
Rx
4
Caitlyn Cerny
20.00 lbs.
Rx
5
Tiffany Mullin
20.00 lbs.
Rx
6
Elif Gurtunca
15.00 lbs.
Rx
Tall Kneeling Goblet Landmine Press
Results
1
Greg Hargrove
90.00 lbs.
Rx
Dumbbell Pullover
Results
1
Greg Hargrove
45.00 lbs.
Rx
DB Single Arm Cross Body Hammer Curl
Results
1
Greg Hargrove
30.00 lbs.
Rx
Plate Russian Twist
Results
20240119 SWEAT
Results
1
Chip Henderson
54.00
Rx
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