WEDNESDAYBack Squat
Results
1
Hector Berroteran
185.00 lbs.
Rx
2
Adam Bounds
145.00 lbs.
Rx
3
Tiffany Mullin
105.00 lbs.
Rx
4
Ella Neubert
105.00 lbs.
Rx
5
Caitlyn Cerny
95.00 lbs.
Rx
6
Megan Kelly
95.00 lbs.
Rx
7
Kierstin Montgomery
65.00 lbs.
Rx
3-Point DB Row
Results
1
Hector Berroteran
60.00 lbs.
Rx
2
Adam Bounds
40.00 lbs.
Rx
3
Ella Neubert
35.00 lbs.
Rx
4
Megan Kelly
25.00 lbs.
Rx
5
Caitlyn Cerny
20.00 lbs.
Rx
6
Tiffany Mullin
20.00 lbs.
Rx
7
Kierstin Montgomery
15.00 lbs.
Rx
Goblet Cossack Squat
Results
1
Hector Berroteran
55.00 lbs.
Rx
2
Megan Kelly
30.00 lbs.
Rx
3
Tiffany Mullin
25.00 lbs.
Rx
4
Caitlyn Cerny
20.00 lbs.
Rx
5
Kierstin Montgomery
15.00 lbs.
Rx
Bent Over DB Reverse Fly
Results
1
Hector Berroteran
25.00 lbs.
Rx
2
Caitlyn Cerny
8.00 lbs.
Rx
Tall Kneeling KB Halo
Results
1
Hector Berroteran
45.00 kg
Rx
2
Caitlyn Cerny
20.00 kg
Rx
20240117 SWEAT
Results
1
Allan Mota
9 min : 10 sec
Rx
2
Kierstin Montgomery
11 min : 45 sec
3
Tiffany Mullin
11 min : 58 sec
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