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Daily Results for
1/12/24
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Deadlift
Incline DB Bench Press
Barbell Hip Thrust
Barbell Upright Row
Max Unbroken Push-Ups
Cable Tricep Extension
Incline DB Bicep Curl
20240112 SWEAT
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FLEX FRIDAY
Cable Tricep Extension
Results
1 Kyle Herdegen
30.00 lbs.
Rx
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