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Daily Results for
1/12/24
Select Skill
Deadlift
Incline DB Bench Press
Barbell Hip Thrust
Barbell Upright Row
Max Unbroken Push-Ups
Cable Tricep Extension
Incline DB Bicep Curl
20240112 SWEAT
Group Fitness
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Leaders
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Women
Men
FLEX FRIDAY
Barbell Upright Row
Results
1 Kyle Herdegen
45.00 lbs.
Rx
2 Megan Kelly
35.00 lbs.
Rx
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