WEDNESDAYFront Squat
Results
1
Hector Berroteran
115.00 lbs.
Rx
2
Adam Bounds
115.00 lbs.
Rx
3
Tiffany Mullin
75.00 lbs.
Rx
4
Ella Neubert
65.00 lbs.
Rx
5
Megan Kelly
65.00 lbs.
Rx
6
Aliza Holod
55.00 lbs.
Rx
Gorilla Row
Results
1
Megan Kelly
70.00 lbs.
Rx
2
Adam Bounds
70.00 lbs.
Rx
3
Hector Berroteran
55.00 lbs.
Rx
4
Ella Neubert
45.00 lbs.
Rx
5
Tiffany Mullin
35.00 lbs.
Rx
6
Aliza Holod
15.00 lbs.
Rx
Front Foot Elevated Split Squat
Results
1
Hector Berroteran
110.00 lbs.
Rx
2
Megan Kelly
40.00 lbs.
Rx
3
Aliza Holod
20.00 lbs.
Rx
4
Ella Neubert
0.00 lbs.
Rx
5
Adam Bounds
0.00 lbs.
Rx
Bent Over Arrows
Results
1
Hector Berroteran
20.00 lbs.
Rx
2
Adam Bounds
20.00 lbs.
Rx
3
Ella Neubert
8.00 lbs.
Rx
4
Aliza Holod
5.00 lbs.
Rx
5
Tiffany Mullin
5.00 lbs.
Rx
Single Leg Calf Raises
Results
1
Hector Berroteran
40.00 lbs.
Rx
2
Tiffany Mullin
10.00 lbs.
Rx
3
Aliza Holod
5.00 lbs.
Rx
4
Ella Neubert
0.00 lbs.
Rx
5
Adam Bounds
0.00 lbs.
Rx
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