Daily Results for
1/2/24

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TUESDAY

Front Squat

Results
1  Hector Berroteran 175.00 lbs. Rx
2  Chip Henderson 175.00 lbs. Rx
3  Ken Bjellquist 125.00 lbs. Rx
4  Kristen Brauer 85.00 lbs. Rx
5  Megan Kelly 65.00 lbs. Rx

3-Point DB Row

Results
1  Hector Berroteran 88.00 lbs. Rx
2  Chip Henderson 70.00 lbs. Rx
3  Kristen Brauer 35.00 lbs. Rx
4  Megan Kelly 30.00 lbs. Rx

DB Reverse Drop Lunges

Results
1  Hector Berroteran 90.00 lbs. Rx
2  Megan Kelly 40.00 lbs. Rx
3  Chip Henderson 35.00 lbs. Rx

Landmine Calf Raise

Results
1  Hector Berroteran 95.00 kg Rx
2  Chip Henderson 95.00 kg Rx

Bent Over DB Reverse Fly

Results
1  Megan Kelly 30.00 lbs. Rx
2  Hector Berroteran 20.00 lbs. Rx
3  Chip Henderson 20.00 lbs. Rx

DB Bicep Curl

Results
1  Megan Kelly 30.00 lbs. Rx
2  Hector Berroteran 30.00 lbs. Rx
3  Chip Henderson 30.00 lbs. Rx

20240102 SWEAT

Results