FRIDAYIncline Bench Press
Results
1
Mark Brinson
135.00 lbs.
Rx
2
Kierstin Montgomery
45.00 lbs.
Rx
DB Reverse Drop Lunges
Results
1
Kierstin Montgomery
20.00 lbs.
Rx
Single Leg Landmine RDL
Results
1
Mark Brinson
65.00 lbs.
Rx
2
Kierstin Montgomery
52.50 lbs.
Rx
Seated Lat Pulldown
Results
1
Kierstin Montgomery
60.00 lbs.
Rx
Bent Over DB Row
Results
DB Skull Crusher
Results
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