FRIDAYBench Press
Results
1
Hector Berroteran
215.00 lbs.
Rx
2
Chip Henderson
165.00 lbs.
Rx
3
Brooke Rose
105.00 lbs.
Rx
4
Megan Kelly
85.00 lbs.
Rx
Bent Over DB Row
Results
1
Hector Berroteran
88.00 lbs.
Rx
2
Megan Kelly
60.00 lbs.
Rx
3
Brooke Rose
60.00 lbs.
Rx
4
Chip Henderson
50.00 lbs.
Rx
Sumo Romanian Deadlifts
Results
1
Chip Henderson
155.00 lbs.
Rx
2
Hector Berroteran
135.00 lbs.
Rx
3
Megan Kelly
105.00 lbs.
Rx
Rear Foot Elevated Split Squat
Results
1
Hector Berroteran
90.00 lbs.
Rx
2
Megan Kelly
40.00 lbs.
Rx
KB Halo + Rotational Press
Results
1
Hector Berroteran
25.00 lbs.
Rx
Barbell Bicep Curl
Results
1
Hector Berroteran
65.00 lbs.
Rx
Cable Tricep Extension
Results
1
Hector Berroteran
45.00 lbs.
Rx
20231222 SWEAT
Results
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