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Daily Results for
12/18/23
Select Skill
Box Squat
3 Point Single Arm DB Row
DB Box Step Up
1+1/4 Landmine Squat
Seated Lat Pulldown
Landmine Calf Raise
DB Single Arm Cross Body Hammer Curl
20231218 SWEAT
Group Fitness
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Leaders
Overall
Women
Men
MONDAY
1+1/4 Landmine Squat
Results
1 Hector Berroteran
70.00 lbs.
Rx
2 Ella Neubert
25.00 lbs.
Rx
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