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Daily Results for
12/4/23
Select Skill
Box Squat
Single Arm DB Row
Chin-Up
1+1/4 Goblet Squats
Back Racked Reverse Lunge
Seated Lat Pulldown
Landmine Calf Raise
DB Single Arm Cross Body Hammer Curl
20231204 SWEAT
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MONDAY
Chin-Up
Results
1 Danielle McBroom
7.00 lbs.
Rx
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