MONDAYBox Squat
Results
1
Nick Santos
335.00 lbs.
Rx
2
Chip Henderson
275.00 lbs.
Rx
3
Hector Berroteran
265.00 lbs.
Rx
4
Danielle McBroom
215.00 lbs.
Rx
5
Matt Pappalardo
155.00 lbs.
Rx
6
Kierstin Montgomery
65.00 lbs.
Rx
Single Arm DB Row
Results
1
Hector Berroteran
80.00 lbs.
Rx
2
Chip Henderson
60.00 lbs.
Rx
3
Danielle McBroom
30.00 lbs.
Rx
4
Kierstin Montgomery
20.00 lbs.
Rx
Chin-Up
Results
1
Danielle McBroom
7.00 lbs.
Rx
1+1/4 Goblet Squats
Results
1
Hector Berroteran
88.00 lbs.
Rx
2
Danielle McBroom
50.00 lbs.
Rx
3
Kierstin Montgomery
30.00 lbs.
Rx
Back Racked Reverse Lunge
Results
1
Hector Berroteran
135.00 lbs.
Rx
Seated Lat Pulldown
Results
1
Hector Berroteran
90.00 lbs.
Rx
Landmine Calf Raise
Results
1
Hector Berroteran
90.00 kg
Rx
DB Single Arm Cross Body Hammer Curl
Results
1
Hector Berroteran
40.00 lbs.
Rx
20231204 SWEAT
Results
1
Matt Pappalardo
7 min : 45 sec
Rx
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